Kebabs and Russian Skewers
The following is a guest post from my friend Phil from www.love2bbq.co.uk. I hadn't heard of Russian skewers before reading this. Sounds very cool and I will need to pick…
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May 26, 2018
Keto Meatball Subs – Provolone Cheese Buns
You Had Me At Keto Meatball Subs Who doesn’t love meatball subs? I know I do. But to keep up with the keto lifestyle that has allowed me to drop…
January 28, 2018
Green Pepper Cheesesteaks – Keto Cheesesteak
I’ve been all about the no sugar no grains lately. If you want to read about how much weight I’ve lost and how great I feel doing a low carb…
January 28, 2018
Bacon Wrapped Cream Cheese
This might be the easiest thing in the world to make. I can't believe it has taken me this long to find it! Bacon wrapped cream cheese might be the…
November 26, 2017
Simple Low Carb BBQ Sauce
Please don't panic. For those of you not interested in low carb recipes or the game changing ketogenic diet, this is STILL AN AWESOME BBQ SAUCE FOR YOU! Low carb only…
November 19, 2017
Keto Gingerbread Latte
I know I know, a grilling blog with a foo foo "diet drink" keto gingerbread latte coffee recipe. Let me justify by saying that a ketogenic diet has allowed me…
November 12, 2017
Seasoning a Cast Iron Skillet with Bacon Grease
I love using my cast iron skillet. It's amazing for frying eggs, bacon or peppers and onions on the grill and it's also quite awesome for searing steaks. Certainly grilling…
November 11, 2017
Keto Cheese Taco Shells
Alright, I haven't kept it a secret. I'm on board with this ketogenic low carb high fat lifestyle. I feel great not eating a lot of carbs and I wrote…
October 13, 2017
Cream Cheese Pancakes
I found this fantastic keto cream cheese pancakes recipe while searching for a ketogenic diet breakfast that included something other than bacon and eggs. Even though this recipe does have…
October 6, 2017
Keto Diet
The last 3 months have been pretty incredible for me so I feel the need to write this up and share my story of how the Keto Diet (Ketogenic Diet)…
October 5, 2017