Print Recipe

Spicy Pork Tenderloin Rub

An easy spicy pork tenderloin rub recipe that provides a lot of flavor to pork.
Prep Time2 mins
Cook Time20 mins


  • 3 tablespoons red pepper flakes
  • 3 tablespoons black pepper
  • 3 tablespoons dried parsley
  • 3 tablespoons dried onion flakes
  • 1-3 tablespoons salt kosher or sea


  • Measure out all ingredients.
  • Mix well.
  • Apply heavily to pork tenderloin and grill.
  • Be sure not to cook pork over internal temperature of 150 degrees F.