Go Back

Keto Meatball Subs – Provolone Cheese Buns


  • Provolone cheese slices


  • Lay parchment paper on a plate
  • Arrange two slices of provolone cheese so they slightly overlap.
  • Microwave for 2 minutes until it burns. If it doesn't burn it won't work.
  • Carefully fold the cheese by holding the parchment. When the cheese comes out of the microwave it will be pliable for about 30 seconds and then it will solidify in the shape you mold it.
  • Make meatballs anyway you like, or per the link in the text.