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Low Fat Pasta Salad (that actually tastes good)

Prep Time30 mins
Course: Salad, Side Dish
Cuisine: American
Keyword: Healthy, Pasta salad, Salad
Servings: 12
Calories: 210kcal


  • 1 lb Small Shells
  • 1 cup Fresh Corn
  • 1 cup Sliced Cherry Tomatoes
  • 1 cup Garbanzo Beans
  • 3/4 cup Seedless Cucumbers
  • 1/2 cup Sliced Carrots
  • 1/2 cup Sliced Red Onion
  • 1/2 cup Sliced Black Olives
  • 1/2 cup Diced Bell Peppers
  • 1/2 cup Diced Celery
  • 1/4 cup Sliced Radishes

Dressing Ingredients


  • Bring a pot of salted water to a boil and cook shells for 8-12 minutes. Drain pasta and run under cold water until room temperature.
  • Prepare the dressing by whisking all ingredients together until fully combined.
  • Prepare all of the veggies and herbs. Dice or chop so that all ingredients are of similar size. Drain and lightly rinse the beans and olives.
  • In a large mixing bowl combine shells, veggies and other ingredients with the dressing so that the pasta salad is fully incorporated.


serving size about 1 cup


Calories: 210kcal | Carbohydrates: 39g | Protein: 9g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 417mg | Potassium: 283mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1187IU | Vitamin C: 12mg | Calcium: 45mg | Iron: 1mg