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How to Grill Asparagus

If you want to learn how to grill asparagus like a champ then this post will give you some easy tips for perfectly grilled asparagus every time
Course Side Dish
Cuisine American
Keyword Asparagus
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 68kcal


  • grill



  • Wash off asparagus and pat dry with a paper towel. Take one spear of asparagus and hold at both ends one inch in from the tip. Bend the spear putting slightly more presure on the stem end until it snaps. Cut remaining asparagus to that same length
  • Drizzle with avocado oil and toss so that all the spears are coated. Add italian seasoning, seasoned salt and grated parmesan and toss again
  • Heat grill to about 400 degrees F. place the spears on the grill grates in the opposite direction of the grates in a single layer. Grill for about 5 minutes then start moving them around to grill on all sides. Should take 8-10 minutes total depending on thickness.
  • Grab one spear and bite into it. The spear should be tender but not floppy and be able to hold up and not bend in half. Serve immediately


Serving size is ¼ of the bunch. About 4oz.


Calories: 68kcal | Carbohydrates: 7g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 167mg | Potassium: 272mg | Fiber: 3g | Sugar: 3g | Vitamin A: 876IU | Vitamin C: 21mg | Calcium: 56mg | Iron: 3mg