Calories: 282kcal | Carbohydrates: 5g | Protein: 15g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 89mg | Sodium: 409mg | Potassium: 219mg | Fiber: 1g | Sugar: 3g | Vitamin A: 151IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 1mg